Women's Health

Women are amazing as there is so much our bodies and mind need to take care of. Here is a range of things that when planned correctly diet and naturopathy can make a difference with:

  • Hormone balancing: PMS, painful periods, heavy periods, missed periods, PCOS, endometriosis, low libido, acne, etc.

  • Fertility: A diet full of nutrition and low in toxins will be the basis for fertility and preparing your body well before conceiving is key to have a healthy pregnancy

  • Pregnancy, childbirth and breastfeeding: Always important to double-check your body and your baby are getting the best possible nutrition

  • Peri-menopause, menopause and post-menopause: Diet again plays a massive role on navigating this phases as healthily and symptom free as possible

  • Osteoporosis: So important to prevent and to manage with the right nutrition and supplementation

  • Urinary Tract Infections and Candida overgrowth: Quite common nowadays and once more diet and supplementation can pay a role in their managment

  • Hypo or hyperthryroidism: This diseases are more likely seen in women. The thyroid hormone controls your body's metabolism in many ways, including how fast you burn calories, so it's alwasy important to have a look at how we can support it with the right foods