Welcome to Ana Calvo Nutrition - Plant-based nutritionist
Thank you for taking the first steps to a healthier you
Did you know that having a balanced diet is the single best thing you can do for your health and wellbeing?
"Unhealthy diets are the leading cause of ill health worldwide, Globally dietary changes towards a plant-based diet can prevent approximately 11 million deaths per year" - The EAT Lancet report 2019
We are here to educate and inform you on how to make the best health choices according to your current situation in a way that is easy and convenient for you personally.
We assist with meal planning, grocery lists and recipes as well as suggesting stores to shop at locally and/or online.
After a consultation with Ana you will be able to confidently plan your environmentally friendly, cruelty-free meals.
Are you confused with all missinformation from the media?
We live in a time when there is so much information that you end up malinformed. If you've ever felt like that keep reading.
We offer sience-based knowledge in all aspects of your health and wellbeing: mind body spirit, exercise, aromatherapy, natural remedies, mindfulness, etc.
We believe in the power of natural healing and will be able to recommend the best supplement and herbal remedies to suit your very unique needs.
Do you have a healthy relationship with your food?
Here we will guide and support you to love food and enjoy easy, time-saving, delicious and healthy meals completely guilt free.
How do you know if it's a fit for me?
After just 1 hour you can believe you will change your life forever, you will gain all the knowledge you need to have a prosperous healthy lifestyle. Knowledge is power and being informed of your options can make a difference to your whole life. If you don't want to depend on going to get a diet every week but actually learn how to be in charge of your meals, this is for YOU!
Food is a source of health and can be the best medicine, prevention is key!
Some may think that it's too expensive, a luxury or that they don't need any help, but the reality is we all need support in life and our health and wellness should be worth the investment,
Health sould always be priority so that you have one less worry in your life and you can focus on spending more time with those you love and doing all the things you want to do!